Around this period a year ago, I found myself on a TV programme in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It had been a good night, but now, to break the silence, I wondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, and some do not? Something to explore later.
The Response from the Singers
Upon referencing the party, these three musicians in the waiting area did two things. Firstly, they moved back a bit. Second, they launched into an animated conversation regarding ways to stay cold-free that naturally enough given their line of work was something of an obsession for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. My nose is more blocked, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the studio director would holler to his team to avoid auditory overload, damaging their headset equipment.
Handling Stuffy Noses
When it comes to congestion, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief until they fail. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you dear. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the peeled, raw onion she presented to me. She stood and watched me do so. Kind soul. It didn't help at all, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.
The Singer’s Cold Avoidance Regime
Therefore, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, are ineffective. I listened intently together with the other artists while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to sanitize hands regularly throughout the winter based on her explanation and, specific measures were necessary for social events and gatherings. Prior to socializing, she advised several sprays of a nasal spray into both nostrils – whether you felt a cold coming or not. Intense. It appealed to me. And, get this, she required a repeat application after the party with another couple of squirts of the product.
The Results
I adopted the method. And I can report I didn't sniffle all winter. There were downsides: the numerous products I purchased, lost, reacquired, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it's oozing out. Still, an acceptable trade-off. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.